Service Description

A gentle Restorative Yin Yoga class designed to help you slow down, release tension and deeply relax. Using long-held, supported postures, encourages your body to soften while soothing the nervous system through breath and surrender. Suitable for all abilities, including complete beginners. Blocks, bolsters and straps provided—just bring your own yoga mat and a blanket for extra warmth and comfort. Classes are held in the beautiful, intimate yoga studio within a local crystal and holistic wellbeing shop, creating a peaceful atmosphere with space for just 4–5 students, allowing for plenty of individual guidance and support. To book this class please visit: https://metalwellness.setmore.com/classes/10f37eff-961e-463b-a791-4c898c6855d5